Marco Sante Beghin
Somatic Practice for Health and Creativity
Move through anything that stands in the way of
your health and creativity.
In-person and online somatic practice with AmSAT-Certified Alexander Technique Teacher and Somatic Experiencing® Practitioner Marco Sante Beghin.
Unlike talk therapy, the purpose of somatic practice is to unearth unconscious habits, movement patterns, structural tensions, and emotional material in the body that can be changed to resolve your pain, agitation, disconnection, and creative blocks while nourishing your work and passions.
Marco gets bodies and all of their painful and exuberant complexity. He has deep insight into how bodies move, how they are linked to the mind, and how they express our souls.
—Erik Fabian, Artist and Entrepreneur
Why somatic practice?
Most of us have energy, confidence, motivation, healing wisdom, and imagination that we don’t fully experience and do not know how to access through the body. This somatic practice will provide you with an entry point for lifelong well-being, productivity, and personal transformation to sustain your work as a creator and your bond as a community.
Somatic practice may be good for:
Finding support, energy, and vitality
Managing stress, fear, and anxiety
Improving confidence and self-image
Increasing focus and clarity
Changing unhelpful habits and assumptions
Enhancing posture and muscular tone
Finding relief from pain, injuries, and stress
Alleviating trauma in the body
Freeing movement and breath
Cultivating relatedness to nature, things, and others
Navigating change, upheaval, and uncertainty
Unlocking creative power
My specialities
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I’ve known for quite some time that my body had locked itself into numerous uncomfortable and unhealthy habits of movement. As an artist, I sit for hours at a time in front of an easel, and although it can be wonderful to become lost in the visual activity of the process, losing sight of how the body is not only positioned but moving (or, more importantly, not moving) throughout the process can weigh heavily on the entire act of creation.
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Working with Marco – and benefiting from the wisdom of his many years of work, as well as his calm, clear teaching methods–helped me begin to re-align the act of looking with the acts of movement. Although I am only just beginning to explore what all of that might mean, there is no doubt that increasing my awareness of tension and weight throughout my body has already allowed for more fluid movement, and, in tandem, more fluid creativity as well.
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—Mark W. Leonard, Artist
